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COVID-19 Vaccine
Please refer to reliable sources for information on the COVID Vaccine. We recommend you look at the BC-CDC COVID-19 Vaccine Website for helpful information on the different vaccines that have been approved for use in Canada and being administered in British Columbia.
Should you get the vaccine? Look at the BC-CDC Website to determine if you are eligible for the vaccine.
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Healty Tips
1) Stay active within your abilities. Health Canada recommends the average person gets 150 minutes of exercise per week. If you are not sure if you can or should do this, please contact your physician.
2) Eat a health well balanced diet. Please review to the New Canada Food Guide.
3) Screen Time should be limited to less than two hours per day and child under ten years old should be limited to less than 1hr per day and children under two years, screen time should be avoided.
